De-Stress your December Workshop at Calvert Library (press release)

FOR IMMEDIATE RELEASE

 

November 7, 2013

Robyn Truslow

410-535-0291

 

Grownups and kids alike love the holiday season, but sometimes grownups feel a little stress along with their holiday spirit.  Try something fresh this holiday; keep the joy, ditch the stress. Grab your friends and join us for a free, informative, and interactive evening. Local professionals will present methods and tips to guide you peacefully through this season and beyond. Topics/stations include: Mommy and Me- fun and fitness, Tai Chi, Qi Gong, healing sounds, meditation, relaxation, chiropractic care, massage, winter skincare, life-coaching, and healthy eating.  The workshop is at Calvert Library Prince Frederick on Thursday, December 5, 2013, and runs from 7:00pm to 8:30pm. Registration is encouraged but not required. Gift this event to yourself.

 

 For more information visit us at http://calvert.lib.md.us or call 410-535-0291 or 301-855-1862.

 

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Robyn Truslow

Public Relations Coordinator

Calvert Library

850 Costley Way

Prince Frederick, MD  20678

410-535-0291

410-535-3022 Fax

rtruslow@somd.lib.md.us